About Us
We assist in changing the way you view yourself and the direction you chose, ironing out possible blocks, to give you control and choice.
A unique combination of Holistic health, well-being,  Life Coaching and Relaxation Therapies, to produce successful, proven results  specifically for your needs.
Mind Body Connections is based on our customers' needs are of the utmost importance. My team is committed to meeting those needs. As a result, a high percentage of our business is from repeat clients and referrals from other health professionals.
Choose from the variety of solutions we offer:
    • LIFE COACHING Approximately 1 hour, giving you control and directions in ways of how to overcome stressful situations: physical or emotional. 
    We work with health and performance coaching you may need and we can offer you the solutuion you have been looking for.
    We work with bullying, exam stress, personal problems; unplanned for health realisatuions and what could be your benefit of achieving better results in your life.
    • HOLISTIC HEALTH THERAPIES. Approximately 15 mins to 1 hour specifically at your location, or at one of our locations. Go to our therapy page to see all the therapies on offer and the benefits they create with the benefits of professional service.
     Holistic therapy been found to improve circulation, joint range-of-motion and flexibility. It can reduce many ailments such as stress, muscle tightness, aches and pains, anxiety and depression, to promote health and well being
    •  REMEDIAL BODY MASSAGE.  With experience in muscle rehabilitation, we can effectively deliver the needed solution using pressure points, manipulations,various stretches  and effective home exercises to strengthen the injury. This gives a highly fast and effective service.
    we specialise in specific sports, back and neck rehabilitation.
    1 hour group training. If required, 1 hour one to one session for all present, totaling it  up to 2 hours.
    Group training deals with stress by opening the relationship between how you think, how you communicate both verbally and non-verbally. How your patterns of behaviour ( your strategies) can alter to create success for you, and the organisation. The recognised signs of stress and how to change them.
    Simple arrangements will provide you with the experience from Mind Body Connections to deliver your required needs.
    Information and Contact address :
    07765 527 422 / 01475 674333
    or contact us through the web sight
    I deliver our unique service on location or to business setting, to provide an effective result. Call now for an appointment  or booking.
    PRICES per session
    For health and life coaching                     £30.00
    Group coaching                                      Ask for a specific quotation.
    For therapies
    Rehabilitation massage                                  £25.00 depending on the injury.
    Relaxation massage                                 £25.00 depending on length of therapy
    4 massage bookings for £ 85.00 
    4 life coaching bookings for £105.00
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